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Day 2 – A Snowy 8.81 Miles in Chicago

I arrived in Chicago at 7:30pm on Thursday evening and made my way to Andy Tomka’s house.  Before leaving Union Station, I took a minute to admire its beautiful structure.  I think train stations are...

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6 Miles in Chicago, Illinois with Joel Runyon

Written By Joel Runyon When Steve asked if I would do a quick run around the best city in the world – I figured why the heck not? Chicago is absolutely amazing. We started off, just off of Michigan...

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Day 2 of 8 – 8.2 Miles in Chicago, Illinois

After finishing my run in Fort Dodge, I drove home and had just enough time to shower up, play with the Cal-man for a bit, watch my Cyclones have a complete meltdown in Norman, Oklahoma and head down...

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2016 Running Trip – 50 Miles, 50 Cities & 7 Days Covering The Mighty Mississippi

On a short flight from Chicago to Des Moines earlier this year, I was dog tired. The inevitable 45 minute flight for us Iowans is a tough one to catch some sleep, so I sat awake peering out my...

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2016 Running Trip – Day 3 – La Crosse, WI to Davenport, IA

Want to help me fight ALS? Donate here. I’m $450 away from raising $20,000 for Iron Phi. Sunday morning welcomed us with heavy fog in rural Coon Valley, Wisconsin. Growing up Iowegian, I find open land...

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2016 Running Trip – Day 4 – Davenport, IA to St. Louis, MO

Want to help me fight ALS? Donate here. I’m $338 away from raising $20,000 for Iron Phi. Day 4 promised a glimpse into the life of Mark Twain as we traveled from Davenport, Iowa to St. Louis, Missouri....

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2016 Running Trip – Day 5 – St. Louis, MO to Oxford, MS

Tuesday started bright and early. I have a really tough time sleeping on these trips. It’s probably a combination of adrenaline, constant movement, soreness, and new places each night that cause this....

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